Sautéed Peppers with Tomatoes

Ingredients

3 bell peppers (any color) – sliced
3 tomatoes – quartered
5 cloves of garlic – chopped
1 red onion - sliced
½ cup Italian parsley – chopped
1 tsp. capers – chopped - plus tablespoon of juice
3-4 tablespoons – olive oil
Spices – adjust to your liking:
¾ tsp. salt
½ tsp. black pepper
¼ tsp. red pepper flakes
¾ tps. Dried oregano
¼ tsp. paprika
¼ tsp. garlic powder
¼ tsp. curry powder

Preparation

1
Heat a large frying pan with 2 tablespoons of olive oil. Add the sliced peppers and onions and sauté until the onions are slightly golden.
2
Add tomatoes, capers and spices and continue sauté until the tomatoes soften completely; this will take a few minutes, about 10 minutes or so.
3
When the sauce has thickened add the chopped parsley, another clove of garlic chopped and a little drizzle of olive oil.
4
Serve hot or cold.

 



Added:

May 22, 2013

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