Yankee Pot Roast
In large pan brown roast (use shortening if needed). Pour off fat. Add tomato, onion, and garlic. Cover and cook over low heat about 3 hours or until tender. Stir occasionally. Skim off fat.
Remove meat and set aside. Combine flour with water and add to juices from cooking. Bring to a boil to thicken.
Slice roast and arrange on a platter. Pour gravy over top and serve.