Mexi-Casserole With Chipotle Salsa

Ingredients

Mexi-Casserole
Ingredients:
1 teaspoon olive oil
2 mediums red onions, roughly diced
4 cloves garlic, minced
1 tablespoon chili powder
1/2 teaspoon cumin
4 ounces can diced green chilies, liquid included
15 ounces can diced tomatoes, liquid included
Salt and pepper to taste
1 bunch green onions, sliced
On-the-Fly Chipotle Salsa
1/2 medium onion, diced fine
1 inch chipotle adobo, minced
1/4 cup cilantro, chopped
1 teaspoon chili powder
1 teaspoon salt

Preparation

1
Heat oil in a large skillet over medium-high heat. Add turkey and crumble. When turkey is browned, drain meat in colander and set aside.
2
Return skillet to heat and add garlic and onion. Saute until onion is soft. Return meat to skillet, add tomatoes, chillies, chili powder, cumin, salt and pepper to taste. Reduce heat to low and simmer. about 20 minutes.
3
Meanwhile, preheat oven to 350F.
4
Layer 6 tortillas around the bottom of a large casserole dish. Top with half the meat mixture, 1 cup of cheddar, and half the green onions. Repeat with another layer and top with mozzarella.
5
Bake for 45 minutes.
6
Combine Salsa ingredients in a small bowl.
7
Serve with low-fat sour cream

Tools

.

About

Without the salsa and sour cream, one serving of this casserole was only 278 calories with 10 grams of fat and 4 grams of fiber.

Yield:

8

Added:

Friday, February 5, 2010 - 4:48am

Creator:

Related Cooking Videos