Mahi-Mahi In Mushrooms and Vermouth

Ingredients

2 tablespoons olive oil
8 ounces mushrooms, sliced
1/4 cup dry vermouth
2 tablespoons parsley, chopped
12 ounces cod, filet into two portions
1 tablespoon balsamic vinegar

Preparation

1
In nonstick skillet heat olive oil over medium heat. Add shallot and cook for two minutes. Add the mushrooms and cook, stirring only occasionally, until well browned, 5 to 7 minutes. Add the garlic and cook for another minute. Add the vermouth, parsley, the vinegar, salt, and pepper to your taste and boil until the liquid is reduced by half, about 2 minutes.
2
Remove from the heat, lightly season the mahi mahi with salt and pepper and add it to the pan, covering with mushrooms.
3
Bring the mixture to a gentle simmer, reduce heat and cover. Simmer until just cooked through 7 to 12 minutes depending on the thickness.
4
With a slotted spoon, transfer the fish to serving plates or a platter. Spoon the sauce over the fish and serve sprinkled with the remaining 1/2 tablespoon of parsley.
5
Nutrition:
6
Calories: 324
7
Total Fat: 14.19g
8
Cholesterol: 73mg
9
Sodium: 283mg
10
Total Carbs: 11.92g
11
Dietary Fiber: 2.26g
12
Sugars: 4.71g
13
Protein: 34.85g
14
Weight Watchers Points 7

Tools

About

This recipe modified from AOL’s Cod with Mushrooms and Vermouth was hands down, one of my family's favorites. Simple and elegant. The mahi-mahi was tender and so moist.

Yield:

2

Added:

December 10, 2009

Creator:

Related Cooking Videos