August 21, 2009
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Yield: 2 servings
[edit] Ingredients
2 |
small zucchini |
2 |
tablespoons oil |
1 |
clv garlic |
1 |
cup diced tomatoes |
1 |
teaspoon oregano |
½ |
pound cooked Italian sausage |
1 |
|
¼ |
cup grated parmesan |
[edit] Preparation
Step 1 |
Slice zucchini into ribbons, using vegetable peeler and turning as you go. Saute zucchini in oil til soft and edges are clear. Add salt & pepper. Meanwhile, heat 1 Tbsp. oil in pan, add garlic. Saute, then add tomatoes and oregano. Simmer few minutes, stir in sausage. |
Step 2 |
Serve sauce over zucchini; sprinkle with parmesan. |
Step 3 |
Serves 2 @ 12 carb, 4 fiber (8 NET carbs), 492 Calories, 39 fat, 17 protein |





