Garlic Butter Roast Cod

Ingredients

Garlic Butter Roast Cod
recipe adapted from myrecipes.com
Ingredients
2 tablespoons unsalted butter
1 1/2 teaspoons flat leaf parsley, minced
1 large garlic clove, peeled & minced
1/2 small shallot, minced
1/4 teaspoon Dijon mustard
1 tablespoon all purpose flour
1/2 tablespoon lemon juice
salt & pepper to taste
1 tablespoon canola oil
2 - 7 oz skinless cod fillets
2 slices prosciutto, chopped & pan fried

Preparation

1
Preheat oven to 450 degrees.
2
Stir together the top 7 ingredients plus the salt & pepper in a small bowl and set aside.
3
Heat canola oil in an ovenproof skillet over medium-high heat. Season cod with salt & pepper and cook presentation side down for 4 minutes. Carefully turn the cod fillets over and cook for an additional 1 minute.
4
Spoon 1 tablespoon of the butter mixture on top of each fillet then transfer the skillet to the oven. Cook for 2 minutes or until cod is cooked through and opaque in the center.
5
Add any remaining butter to pan, and let melt, stirring with the juices in pan. Spoon over fish, sprinkle with prosciutto (if desired) and serve immediately.

 



About

A delicious, delicate roast cod, pan seared then finished off in the oven after being topped with garlic butter.

Other Names:

Roast Cod w/ Garlic Butter

Yield:

2

Added:

October 12, 2011

Creator:

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