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Breakfast Oatmeal
Photo: flickr user
plindberg
Ingredients
1 cup
Oats
steel-cut
2 cups
Water
1 tablespoon
Molasses
1 tablespoon
Pumpkin Pie Spice
1/2 cup
Raisins
1
Banana
mashed
skim milk
Preparation
1
Put everything in a pot,
heat
to
boiling
,
reduce
heat
and
simmer
for 10 minutes.
Serve
with
skim
milk.
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About
A microwave can be used.
Tags:
seed
breakfast
vegetable
vegan
health
Fruit
bean
fat
peas
grains
Yield:
2.0 servings
Added:
December 10, 2010
Creator:
Melissa Peterman
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