Yield: 1 servings
[edit] Ingredients
2 |
tablespoons Olive oil |
1 |
pound Ground turkey - white meat |
1 |
|
2 |
tablespoons Flour |
¼ |
cup Soy sauce |
1 |
head iceberg lettuce - shredded |
2 |
lrg Tomatoes - diced |
1 |
bn Chopped scallions |
¼ |
cup Chopped cilantro |
2 |
tablespoons Fresh lime juice |
|
Hot sauce to taste |
2 |
cups Low-fat jack or cheddar cheese |
|
Low-fat or fat-free taco shells |
|
Light sour cream for garnish |
[edit] Preparation
Step 1 |
Directions: Heat a large skillet until hot. Add the olive oil and turkey. |
Step 2 |
Saute often and add the seasoning mix, flour and soy sauce. Cook until turkey is crumbly. Drain the meat mixture to remove fat. In a large bowl, combine the lettuce, tomatoes, scallions, cilantro, lime juice, hot sauce and cheese. Stuff the taco shells with turkey, then the lettuce mixture. |
Step 3 |
[edit] About Low-Fat Tacos
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