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[edit] Ingredients
3 |
ounces dry angel hair pasta |
1 |
pound asparagus, cut diagonally into 2 inch pieces |
3 |
ounces (about ½ cup) red onion, sliced and quartered |
6 |
canned artichoke hearts, quartered |
1 |
cup unsweetened frozen blackberries, thawed |
3 |
|
1 |
tablespoon sugar |
1 |
teaspoon salt |
1 |
teaspoon fat-free Italian dressing |
ground pepper, to taste |
[edit] Preparation
Step 1 |
Break pasta into one to one and one-half inch pieces. Cook in boiling water for about 5 minutes or until done the way you like them. Rinse with cold water and set aside. |
Step 2 |
Place onions and asparagus in steamer and steam about 6 minutes. Rinse with cold water and drain well. Stir asparagus and onions into the pasta and add the rest of the ingredients. Chill well. |
[edit] About Asparagus Pasta Salad
Can substitute artificial sweetener for the sugar.


