A Healthy & Tasty Banana Shake

Ingredients

2 large & ripe bananas, peeled& cut up into chunks
1 tablespoon of gluten free vanilla extract/ I use home made
350 milliliters of vanilla rice milk/ I use this one: Rice&

Preparation

1
Take a blender or a big bowl & add the cut up bananas, the vanilla extract & the vanilla rice milk.
2
Blend it or mix it until completely smooth.
3
Serve it straight away & place a lovely coloured straw into the full glass.
4
MMMMM,...!!!!

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About

I made this tasty & lovely gluten free & dairy free drink this afternoon. I drank it after a cardio work-out.

Yield:

6 servings

Added:

Thursday, February 3, 2011 - 9:04am

Creator:

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