Recipe: Fried Barley [edit]

Photo: Flickr user
Photo helpful? Yes No
  • vegan fried rice goulash
  • Pumpkin and pearl barley
  • Frozen Fish Sticks Bento

Edited by: Helen Pitlick

Related Blogposts

Bloggers, have you written about Fried Barley? Add a widget!

Comments

Leave a Comment

You need to sign in or sign up to leave a comment.
Print this pageEmail this pageShare on FacebookShare on TwitterStumble this page
Yield: 5 servings

[edit] Ingredients

1

cup Barley

2

cups Water

2

tablespoons Oil

¼

cup Scallion, chopped

½

cup Celery, chopped

½

cup Carrots, shredded

¼

cup Daikon radish, chopped or shredded

2

tablespoons Soy sauce

[edit] Preparation

Step 1

Place the barley in a medium pot; add water and bring to a boil. Reduce heat to simmer, cover and cook for 40 minutes or until all the water is absorbed. Refrigerate for at least 1 hour.

Step 2

Heat the oil in a large skillet or a wok. Add scallions, celery, carrots, and daikon; saute'.

Step 3

When vegetables are tender, add barley. Toss them all together and heat.

Step 4

Sprinkle with soy sauce, shaking it across the pan to cover the barley mixture. Toss to mix.

[edit] Tools

[edit] About Fried Barley

Similar to fried rice, only with barley as the starch. Add meat, tofu or egg for a heartier dish.