Baked Eggs With Asparagus and Sun Dried Tomatoes
Ingredients
2 large eggs
2 large egg whites
2 tablespoons sun dried tomato, finely chopped
2 tablespoons onion , finely chopped
1 teaspoon thyme, minced
1/2 cup quark (a creamy cheese that can be found in your grocery dairy section)
2 tablespoons parmesan cheese , shredded
8 smalls spinach or asparagus
Preparation
1
Preheat oven to 375.
2
Steam asparagus until tender.
3
Whip eggs with quark, thyme and salt and pepper to your taste.
4
Heat non-stick skillet over medium heat and spray with cooking spray. Saute onion and tomato for 4 minutes until onion is translucent.
5
Spray small baking dish with cooking spray and add onion and tomato. Add eggs. Top with spinach or asparagus and parmesan cheese.
6
Bake for 10 - 15 minutes until egg is set.
About
I'm really into baked eggs. They are so versatile! You can add most anything to them, and come up with something new and tasty. We often have them for a quick, nutritious meal. Asparagus, sun dried tomato and parmesan cheese dress this egg dish up and turn it into a terrific dinner. Don't forget to add the quark! This creamy cheese really gives these baked eggs a creamy texture. Happy cooking!
Yield:
2
Added:
December 4, 2009
Add comment