Yield: 4 servings
[edit] Ingredients
1 |
cup Brown rice |
1 |
medium Onion -- chopped |
½ |
cup Plain lowfat yogurt |
3 |
tablespoons Cold water |
1 ½ |
|
¾ |
teaspoon Garlic powder |
¼ |
teaspoon Pepper |
¾ |
teaspoon Ginger |
2 |
cups Cooked shrimp |
1 ½ |
cups Green beans -- cut |
1 |
cup Bean sprouts |
1 |
cup Red and green bell peppers |
|
Chopped |
[edit] Preparation
Step 1 |
Preparation: Bring rice, chopped onion and 2 cups of water to a boil in a medium saucepan; cover and simmer 45 minutes until the rice is tender and the water is absorbed. Blanch (or thaw) cut fresh (or frozen) green beans. |
Step 2 |
Whisk together the yogurt, water, soy sauce, garlic powder, pepper and ginger in a small bowl and set aside. Sort and clean the shrimp. To serve: Photo shows salad served on a bed of rice. |
[edit] About Oriental-Style Seafood Salad
Related Recipes
Italian Vegetable Stew
Bell Pepper, Eggplant, Garlic, Green Beans, Olive Oil
Bell Pepper, Eggplant, Garlic, Green Beans, Olive Oil
Holiday Veggie Platter
Broccoli, Cherry Tomatoes, Cucumber, Garlic, Green Beans
Broccoli, Cherry Tomatoes, Cucumber, Garlic, Green Beans
M'baazi
Black Eyed Peas, Coconut Milk, Green Pepper, Peanut Oil, Pepper
Black Eyed Peas, Coconut Milk, Green Pepper, Peanut Oil, Pepper
My Barbecue Baked Beans
Brown Sugar, Chicken, Green Pepper, Onion
Brown Sugar, Chicken, Green Pepper, Onion
Goulash
Chili Powder, Green Pepper, Hamburger, Mushrooms, Onion
Chili Powder, Green Pepper, Hamburger, Mushrooms, Onion
