Foodista

Recipe: Oriental-Style Seafood Salad edit

Be the first to rate this!

Created by: Anonymous

Tags: Asian, Condiment, Oriental, Rice, Salad, Seafood, Shellfish

Yield: 4 servings

edit Ingredients

1

cup Brown rice

1

medium Onion -- chopped

½

cup Plain lowfat yogurt

3

tablespoons Cold water

1 ½

tablespoons Low sodium soy sauce

¾

teaspoon Garlic powder

¼

teaspoon Pepper

¾

teaspoon Ginger

2

cups Cooked shrimp

1 ½

cups Green beans -- cut

1

cup Bean sprouts

1

cup Red and green bell peppers

Chopped

edit Preparation

Step 1

Preparation: Bring rice, chopped onion and 2 cups of water to a boil in a medium saucepan; cover and simmer 45 minutes until the rice is tender and the water is absorbed. Blanch (or thaw) cut fresh (or frozen) green beans.

Step 2

Whisk together the yogurt, water, soy sauce, garlic powder, pepper and ginger in a small bowl and set aside. Sort and clean the shrimp. To serve: Photo shows salad served on a bed of rice.

edit Tools

edit About Oriental-Style Seafood Salad

Know about Oriental-Style Seafood Salad? Help us by writing about it!

Comments

Leave a Comment

You need to sign in or sign up to leave a comment.