Recipe: Minted Veggie Dip [edit]

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  • Zao - Dinner
  • Heritage Cafe

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Yield: 8 servings

[edit] Ingredients

1 ¼

cups Plain Non-Fat Yogurt

¾

cup Light Sour Cream

3

Cloves Garlic, Minced

1

Cucumber *

1

tablespoon Fresh Mint, Chopped

Salt And Pepper To Taste

8

cups Assorted Raw Veggies **

[edit] Preparation

Step 1

* Cucumber should be peeled, seeded and chopped.** Raw veggies can be jicama or yambean, celery, broccoli, carrots, cauliflower, etc; cut into sticks or florettes.

Step 2

Put all ingredients into a food processor or blender and process until well combined. Chill. Serve with raw vegetables such as carrot or celery sticks, radishes, jicama etc.

[edit] About Minted Veggie Dip

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