Cherry Pancakes for One

Ingredients

1/4-cup greek yogurt, non fat , plain
1 egg whites
1/2-tsp almond extract
3 Tbsp. whole-wheat pastry flour
1/4-tsp baking soda
1/4 tsp sugar
Dash of Salt
1/3 cup whole cherries, pitted, cut in half or in quarters depending on size of cherries
Cherry Sauce:
1/2 cups cherries, pitted, cut in half
1/4 cup pancake syrup (I used Mrs. Butterworths sugar free syrup)

Preparation

1
Mix greek yogurt, egg white & almond extract into a small bowl
2
In a separate bowl combine flour, baking soda, sugar, & salt
3
Combine and whisk till evenly mixed
4
Fold in 1/3 cup cherries
5
Place 1/4-cup batter onto non-stick skillet and cook till bubbles start appearing through the top of the pancake and then flip. NOTE: Cook on medium heat and I flattened out my batter with the spatula to cook more evenly.
6
About 1-2 minutes on each side
7
For sauce:
8
In a sauce pan add 1/2 cup whole pitted cherries and maple syrup. Set temperature on medium, and when it starts to simmer, set the temperature to low and cook until thick and bubbly. It’s done about the same time your pancakes are.

 



About

Fluffy, light, whole wheat yogurt pancakes bursting with sweet cherries with a maple cherry sauce.

Yield:

3 pancakes

Added:

Sunday, January 15, 2012 - 5:41am

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