Recipe: Spiced Pumpkin Soup This is a personal recipe and can only be edited by the original author

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Edited by: SuperChef

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Mirch Masala: “Perfect Fall Dinner - Spiced Pumpkin Soup”

October 21, 2009

The weather is getting all nice and cold and the fall colors are there everywhere. It is just soo beautiful, especially when there is some sun, making the leaves look ...

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Yield: 4

Ingredients

1

small pie pumpkin, prepped (see notes above)

½

red onion, finely chopped

2

cloves garlic, minced

2

teaspoons pumpkin pie spice

1

teaspoon cumin powder

1

teaspoon –2 ground nutmeg

3

teaspoons –4 paprika ( vary depending on the spiciness you need)

1 ½

cups low fat milk

salt and freshly ground black pepper, to taste

2

teaspoons olive oil

toasted pumpkin seeds, for garnish

Preparation

Step 1

Heat the olive oil in a soup pot and saute the garlic and onions in it. Add the pumpkin mash to it and let it cook for a few minutes. Add the spices one by one and let it mix in well. Finally, add the milk and let it come almost to a boil. Add salt and freshly ground pepper as well.

Step 2

While serving, top with the toasted seeds and sprinkle some more nutmeg on top.

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