[edit] Ingredients
2 ¾ |
cups water |
¼ |
pound snow peas thawed or fresh |
1 |
tablespoon dark sesame oil |
1 |
small garlic clove finely chopped |
1 |
small onion finely chopped |
5 |
sliced green onions greens & whites |
1 |
tablespoon fresh ginger grated |
2 |
|
1 ½ |
cups quinoa uncooked |
1 |
tablespoon toasted sesame seeds |
⅛ |
teaspoon Szechuan peppercorns or black pepper |
[edit] Preparation
Step 1 |
If using fresh snow peas, destring and blanch them. |
Step 2 |
Slice the snow peas into thin, diagonally cut slices. Set aside. |
Step 3 |
Heat the oil in a large, heavy saucepan and saute the garlic, onion and scallion whites for 2 minutes. |
Step 4 |
Add the ginger, water and 1 tbl soy sauce or tamari. (Watch for sputtering oil!) |
Step 5 |
Scrape up any bits of onion that stick to the bottom of the pot. |
Step 6 |
Bring to a boil and stir in the Quinoa, cover and reduce heat to simmer, for 15 minutes. |
Step 7 |
|
Step 8 |
Fluff up the Quinoa, stirring in the reserved snow peas, scallion greens, sesame seeds and pepper. |
Step 9 |
Add more soy sauce, tamari or sesame oil to taste. |
Step 10 |
Serve hot or at room temperature. |
Step 11 |
NOTES : The fat content can be reduced by lessening the sesame seeds and toasting them to bring out the sesame flavor. |
Step 12 |
This baby can be made with rice, brown rice, barley, and/or quinoa. I've done them all, making certain to measure the liquids appropriately. Since most are unfamiliar with Quinoa, 1/2c makes about 1 cup. Preferring my peppers to be al dente, I do not, EVER, parboil them. Cooking them in a covered pan with all this liquid does the trick, then they're firmer and delicious, rather than slimy and limp. But that's a personal thing. |




