Ultimate Veggie Burgers For The Grill
1 cup green lentils
1 onion, finely chopped
1 large garlic clove, crushed
1 medium carrot, grated
1 teaspoon cumin
1 teaspoon coriander
1 teaspoon paprika
1/2 teaspoon chili powder
1/2 teaspoon Himalayan Salt
Cover lentils with 2 cups of filtered water. Bring to a boil and simmer until cooked - about 20-30 minutes.
When cooked, green lentils are soft but hold their shape.
Gently fry the onion in a little oil until beginning to soften.
Add the garlic and carrot and continue to fry until soft.
Stir in the cumin, coriander, paprika, and chilli and cook for a minute.
Add the onion mixture and rice to the cooked lentils and roughly mash the mixture.
Shape the mixture into patties and roll them in corn meal or gf flour.
Voila, ready to toss on grill.