Low Calorie Chicken Salad


Photo: flickr user ninahale

Yield:

6.0 servings

Added:

December 15, 2009

Creator:

Anonymous

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Ingredients

1 cup diced, cooked chicken
1/4 cup diced celery
1/4 cup diced green pepper
1/2 cup cooked green peas
2 stuffed olives, chopped fine
4 lettuce leaves
Salt
Pepper to taste
8 tablespoons low calorie mayonnaise (recipe follows)
1 egg yolk
1/2 teaspoon dry mustard
1/4 teaspoon paprika
1/4 teaspoon salt
Pinch cayenne pepper
1 tablespoon cider vinegar
1 drop liquid sweetener
3/4 cup plain yogurt

Preparation

1
Place all ingredients, except lettuce, in a large bowl. Add mayonnaise and toss. Serve on lettuce leaves. Makes 4 servings of 89 calories per serving.
2
Beat egg yolk. Combine with other ingredients; mix well. Chill before using.

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