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[edit] Ingredients
2 ½ |
pounds Boneless fillets of any firm whitefish |
½ |
pound Small shrimp peeled, deveined, |
|
and tails removed |
3 |
cups Canned tomatoes coarsely chopped |
2 |
cups Chopped onions |
¼ |
cup Chopped fresh cilantro |
1 |
tablespoon Minced garlic |
1 |
Jalapeno pepper stemmed, seeded, |
|
and chopped |
¼ |
cup Fresh lime juice |
3 |
tablespoons Vegetable oil |
|
Salt to taste |
|
Freshly-ground black pepper to taste |
1 |
Red bell pepper stemmed, seeded, |
|
and diced |
1 |
Green bell pepper stemmed, seeded, |
|
and diced |
½ |
cup Fish stock or water |
[edit] Preparation
Step 1 |
Cut the fillets into bite-size pieces. Cut the shrimp in half lengthwise. Place in a shallow, nonreactive bowl and set aside. |
Step 2 |
Combine the tomatoes, onion, cilantro, garlic, chile, lime juice, oil, salt and pepper in a food processor fitted with the metal blade. Process until smooth. Pour over fish and allow to marinate for 1 hour. |
Step 3 |
Place marinated fish in a heavy saucepan over medium heat. Add the bell peppers and fish stock. Bring to a boil. Lower heat and simmer for about 10 minutes or until fish is cooked through. Serve immediately with rice, if desired. |
Step 4 |
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[edit] About Brazilian Fish Stew
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