Five Spice Garlic Chicken

Ingredients

1 tablespoon Five Spice Powder
2 Cloves Garlic crushed
1/4 cup Sherry
2 tablespoons Molasses
Pepper to taste
2 Chicken Breast Halves Without Skin cubed

Preparation

1
The original recipe
2
(found on a garlic web page) called for marinating an entire frying chicken,cut up, and baking at 350 degrees F for 60-75 minutes. But it makes a greatstir-fry.
3
Mix marinade ingredients in a Ziploc. Add cubed chicken. Marinate overnightin refrigerator.
4
Cook rice in orange juice. Prepare vegetables.
5
Cook chicken and marinade in wok or pan until chicken is done but still tender. Add vegetables. Cover to steam for a few minutes. Stir in rice and steam a few more minutes.
6
NOTES : Even better as leftovers.
7
About 450 calories/serving and 4.4%% CFF depending on the vegetables you use.

Tools

 



Yield:

4.0 servings

Added:

Tuesday, December 1, 2009 - 11:10pm

Creator:

Anonymous

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