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Recipe: Lowfat-Ranch and Tomato Chicken edit
Photos
Upload a photoCreated by: Anonymous
Yield: 4 servings
edit Ingredients
4 |
skinless boneless chicken breasts |
½ |
cup flour |
edit Preparation
Step 1 |
1 Can (14 1/2 oz.) fresh cut diced tomatoes with garlic and onion1 pkg. ranch dressing mix - (1 oz.) dry1/2 cup fat-free chicken broth 1 med. onionchopped |
Step 2 |
Instructions:Preheat oven to 350*. |
Step 3 |
Spray large skillet with nonstick cooking spray. Coat chicken breasts on both sides with flour. Place in skillet and brown over med. heat. |
Step 4 |
Spray baking dish with nonstick cooking spray and place browned chicken breasts in baking dish. |
Step 5 |
In small bowl, combine tomatoes with reanch dressing, chicken broth, and onion. Pour this mixture over chicken breasts and bake uncoverd at 350* for 35-40 min. |
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