Pork Chops With Sage and Sour Cream Sauce

Photo: Kristi Rimkus

About

Need a comfort meal? Try these tender pork chops, creamy potatoes, and sour cream sauce.

Amount Per Serving
Calories: 350
Total Fat: 17.92g
Cholesterol: 92mg
Sodium: 342mg
Total Carbs: 16.64g
Dietary Fiber: 3.77g
Sugars: 2.84g
Protein: 28.15g

Weight Watchers Points 8

Tags:

healthy cooking

broccoli recipes

healthy recipes

Yield:

2

Added:

March 11, 2010

Creator:

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Ingredients

8 ounces pork blade steaks

1 medium shallot, minced

2 tablespoons sage, chopped

1/2 tablespoon olive oil

2 cups broccoli florets

2 mediums yukon gold potatoes, quartered

3/4 cup chicken broth

1/2 cup light sour cream

salt and pepper

Preparation

1

Broccoli and Potatoes:

2

Steam potatoes for 20 minutes in steamer basket over medium high heat.

3

When potatoes are just short of tender, add broccoli and steam another 5 minutes until broccoli is crisp tender.

4

5

Preheat skillet over medium heat with olive oil. Add shallot and saute for 3 minutes to soften.

6

Season chops with salt and pepper and add to pan. Sprinkle sage on top and brown for 2 minutes on side one, then flip and brown on side two.

7

Add chicken broth. Cover and cook 15 minutes until chops are tender and broth has reduced.

8

Remove chops and add sour cream to the pan. Whisk sour cream into pan broth. Heat through.

9

Serve chops with vegetables and sauce.

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