Breakfast Sweet Potato Pie
Ingredients
5 eggs
1 cup grated Georgia sweet potato
1/2 cup cottage cheese
1 cup shredded Swiss cheese
1 green onion, chopped
1/2 teaspoon salt
1/8 teaspoon pepper
4 drops hot sauce
1/2 cup diced cooked ham
Preparation
1
Beat eggs; add potatoes and next 6 ingredients.
2
Pour into a 10 inch pie pan coated with vegetable spray. Sprinkle with ham and paprika. Cover and refrigerate at least 8 hours.
3
Place cold pie pan, uncovered, in cold oven. Bake at 350 degrees for 35 minutes or until potatoes are tender and eggs done.
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About
Nutritional Information per serving: (1/8 of pie) calories 144, protein 12g, fat 7.8 g, carbohydrated 6g, sodium 414 mg, calcium 168 mg, iron.8 mg, cholesterol 148 mg, fiber.7 g
Yield:
8.0 servings
Added:
November 30, 2009
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