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Recipe: Asian Asparagus and Orange Salad edit

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Created by: Anonymous

Tags: Citrus, Fruit

Yield: 10 servings

edit Ingredients

2

oranges

1

tablespoon vegetable oil

6

cups diagonally sliced asparagus, (about 2 lbs.) (2")

1

garlic clove, thinly sliced

2

teaspoons low-sodium soy sauce

¼

teaspoon dark sesame oil

1

tablespoon sesame seeds, toasted

Napa, (Chinese) cabbage leaves, optional

edit Preparation

Step 1

1. Peel and section oranges over a bowl, reserving 1 teaspoon juice. Set sections aside; discard membranes.

Step 2

2. Heat vegetable oil in a large skillet over medium-high heat. Add asparagus and garlic; saute 5 minutes. Remove from pan.

Step 3

3. Combine soy sauce and sesame oil; pour over asparagus mixture, tossing well. Cool to room temperature. Stir in sesame seeds, orange sections, and 1 teaspoon juice. Serve on cabbage leaves, if desired.

Step 4

Yield: 10 servings

Step 5

(serving size: 1/2 cup).

Step 6

Note: Each serving provides 110 micrograms of folate.

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