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Broccoli Oatmeal Breakfast Casserole
kiipfit
6-8 servings
BeginnerBroccoli Oatmeal Breakfast Casserole - healthy and filling morning fuel because breakfast is an important meal of the day
Total Steps
7
Ingredients
8
Tools Needed
1
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kiipfitIngredients
- 1 1/2 cups broccoli florets
- 2 cups dry quick oats
- 1/2 teaspoons cayenne pepper
- 2 teaspoons baking powder
- 3/4 teaspoons salt
- 4 large eggs
- 1 tablespoons olive oil
- 3 tablespoons low fat milk
Instructions
1
Step 1
1. Preheat the oven at 350 degree Fahrenheit. Prepare 8 inch square baking dish with cooking spray.
2
Step 2
2. Grind the broccoli separately in a food processor and combine it with all the dry ingredients in a mixing bowl.
3
Step 3
3. In another bowl combine all the wet ingredients.
4
Step 4
4. Pour the wet ingredients into the dry ingredients and mix well.
5
Step 5
5. Spoon the batter into the baking dish and put it in the oven.
6
Step 6
6. Bake it for 25-30 minutes or until the fork comes out clean.
7
Step 7
7. Cut into desired size and serve hot with ketchup.