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Peppers, Carrot, and Tomato Upma (Savory Semolina Porridge)
Photo:
gypsy696
Ingredients
1 cup
semolina
or an upma premix
1
green pepper
1
carrot
1
tomato
1/2
onion
1
large
green chilli
1/2 cup
of
water
1 teaspoon
of
vegetable oil
a
lime
Preparation
1
In a pan, gently
dry roast
the semolina/upma premix for a minute or two.
2
In another pot,
heat
the oil and saute the onions and the chilli.
3
Add the
roasted
semolina and cook for approximately 7-10 minutes.
4
Once the semolina is cooked,
turn
off the gas and add the
chopped
up vegetables.
5
Serve
immediately with lashings of lime
juice.
6
Pix at http://rawgirlinmumbai.blogspot.com/2011/01/pepper-and-tomato-upma.html
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About
Savory Semolina Porridge
Tags:
snack
healthy
Vegetarian
vegan
semolina
breakfast
Yield:
1 bowl
Added:
January 10, 2011
Creator:
gypsy696
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