Brussels Sprouts With Salted Eggs


Photo: ping
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Ingredients

brussels sprouts, quartered (I had about 1 full cup after quartering them, you can just halve them if th
2 salted eggs, boiled and shelled
1 tablespoon butter
1 tablespoon grapeseed oil (this is just to prevent the butter from browning too quickly)
1 tablespoon chopped garlic
1 pinch of sugar
pinch chilly flakes
a little water/ milk

Preparation

1
Mash 2 salted egg yolks + one egg white together. (Using all 2 egg whites would make it too salty)
2
Heat butter and grapeseed oil in a pan and stir in chopped garlic. Give it a quick stir without over-browning.
3
Add mashed salted eggs. Stir fry for a little bit then add in brussels sprouts.
4
Stir to combine. If it looks a little dry, add in some water or milk and cook until sprouts turn a slight translucent color.... or if you like them crunchy, cook a shorter time.
5
Add a little sugar to taste and stir in chilly flakes.
6
Serve hot with fluffy white rice.

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About

Brussels sprouts ..... one of my favorite veges. They contain good amounts of vitamin A, vitamin C, folic acid and dietary fiber.

Tags:

salted eggs
brussels sprouts
eggs
vegetable

Yield:

1 servings

Added:

February 16, 2011

Creator:

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