Early-Morning Muffins


Photo: flickr user Percita
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Ingredients

cup low-sugar bran cereal
(flakes or nuggets)
cup skim milk
1 egg
1 egg white
1 tablespoon canola oil
cup unsweetened applesauce
1 tablespoon honey
1 tablespoon brown sugar
1 cup quick-cooking oats
cup whole-wheat flour
cup white flour
cup currants or raisins
1 teaspoon vanilla
1 teaspoon cinnamon
2 teaspoons baking powder

Preparation

1
Preheat the oven to 375 degrees.
2
Combine all ingredients and mix until blended. Do not overbeat. Pour the batter into 12 nonstick muffin cups and bake for 20 to 25 minutes. Remove muffins from oven and let cool slightly.
3
Remove muffins from pan and let cool completely.
4
This recipe yields 12 servings.
5
Serving size: 1 muffin.
6
Comments: Oats, raisins, and high-fiber bran make these muffins nutritious and delicious!

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Tags:

special
rolls
baked
breads
breakfast
muffins
diabetic
diets

Yield:

8.0 servings

Added:

February 12, 2010

Creator:

Anonymous

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