Healthy Lettuce Wraps


Photo: Jessica
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Ingredients

1 pound of ground turkey (or imitation meat if you're a veggie)
1/2 cup diced onions (I also added some shallots)
1 cup diced celery
3/4 teaspoon garlic powder
8 oz sliced water chestnuts-drained and coarse chopped
6 scallions sliced thin on the diagonal
3/4 cup of edamame
1/2 cup diced carrots
1/2 cup tomatoes
Low Sodium Soy Sauce
1/2 head iceberg lettuce, cored, quartered, and peeled into individual leaves

Preparation

1
Heat a large skillet or wok with a generous amount of Cooking Spray
2
Add turkey, onions, celery, and garlic powder. Cook till the onions are golden brown
3
Mix in water chestnuts, edamame, and carrots
4
Add enough soy sauce to coat turkey and veggies to your liking
.

Yield:

3

Added:

Wednesday, March 23, 2011 - 10:52am

Creator:

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