Haddock Cakes, easy Irish fare

Ingredients

1 lb haddock
1 small fennel bulb, chopped
1/2 lemon
1/2 tbsp olive oil
2 small red potatoes, boiled and mashed
1 egg, lightly beaten
1/4 cup butter, melted or Red Palm Oil
1 1/2 cup Almond Flour
2 scallions, chopped
1 tbsp Dill Salt

Preparation

1
Rub haddock with oil, and roast with fennel for 20 minutes.
2
When fish has cooled, flake with a fork.
3
Combine mashed potatoes, butter, egg and scallions.
4
Fold in fish, fennel and almond flour.
5
Form into patties.
6
Bake for 40 minutes in an oven preheated to 350f.

 



About

With a dab of tartar sauce and swig of Guinness they also make a wholesome and simple Irish meal. Have them by themselves on a busy weeknight or add them to a St Patty's day spread. Erin go braugh does not always have to be synonymous with pink boiled beef.

Added:

Thursday, February 27, 2014 - 8:22am

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