Bread Crumb Topped Cod


Photo: Carla
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Ingredients

2 squares Cod fillets, cut into approximately 4 x 4
1 cup fresh bread crumbs
1 tablespoon chervil
salt and pepper
1 tablespoon olive oil

Preparation

1
Season fresh bread crumbs with the chervil, salt and pepper.
2
Set aside.
3
Rub cod with oilve oil.
4
Season with salt and pepper.
5
Press only the top side of the cod down into the seasoned bread crumbs.
6
Pressing hard to coat generously.
7
Heat a large non-stick skillet over medium-high and add 2 tablespoons olive oil.
8
Placing breadcrumb side down, saute fish for about 3 - 5 minutes.
9
You will see the fish begin to turn from raw to an opaque white, which lets you know when to turn it.
10
Gently turn fish over and saute another 3 minutes.

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Tags:

bread crumbs
entree
fish

Yield:

4 to 6 Servings

Added:

November 15, 2010

Creator:

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