Chocolate Banana Protein Pancakes

Ingredients

3 tablespoons Coconut Flour
3 tablespoons water
3/4 cup egg whites
1/2 teaspoon baking powder
1/2 scoop of chocolate protein powder
1/2 frozen or regular banana
1 tablespoon of peanutbutter and Maple Syrup
Mix these together and nuke in microwave for topping!

Preparation

1
Mix all Ingredients In a Blender
2
Cook on skillet or griddle, makes about 5-6 pancakes!
.

About

Healthy and Delish! Perfect for a post workout meal!

Yield:

8 servings

Added:

Thursday, August 5, 2010 - 11:40am

Creator:

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