Organic Broccoli and Pumpkin Soup – The Healthiest Soup Ever?
Ingredients needed for two hungry people:
A medium sized head of Broccoli (yes the whole thing – you won’t taste it that much)
1 teaspoon of Turmeric (preferably high curcumin)
Cracked Pepper to taste
Pumpkin Seed Oil to finish (optional)
How to Make Organic Broccoli and Pumpkin Soup
Diced up your spring onions or onion and lightly fried them on a medium heat in the coconut oil for around two minutes stirring occasionally. Add the crushed garlic and tumeric and stir briefly until mixed in and all orange. Add the coconut milk, soy sauce and cracked pepper and briefly simmer on low heat with a lid on.
Once the pumpkin, broccoli and bell pepper are done, move the steamer to a chopping board and take the broccoli and bell pepper out first and pop them straight into your blender. Add the orange spring onion and coconut milk mix and give it a quick blend. These blend up really smooth if you give them a quick pulse first before adding the pumpkin in my experience.
If there’s a better tasting way to get really healthy pumpkin and broccoli together I don’t know of it.