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Black Bean Salad
Helen Pitlick
4 servings
Beginneryou can substitute quinoa or rice for the bulgur; cook according to package directions.
Total Steps
2
Ingredients
7
Tools Needed
4
Ingredients
- 1 cup fine-grind bulgur
- 1 can black beans
- 1 cup red bell pepper, chopped
- 2 scallions, chopped
- 1 can pineapple (8 oz)
- 1 tablespoon apple cider vinegar
- 1 teaspoon lime juice
Instructions
1
Step 1
Add 1 cup cold water to the bulgur; let sit for 30 minutes or until water is fully absorbed.
2
Step 2
Drain the beans and pineapple and <a href="/7S3QCKWK">mix </a>with pepper, scallions, vinegar, lime <a href="/QDWRNXYW">juice </a>and bulgur.
Tools & Equipment
bowl
colander
mixing bowl
mixing spoon