Black Bean Salad

Photo: Kara Bagley

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Ingredients

1 cup fine-grind bulgur

1 can black beans

1 cup red bell pepper, chopped

2 scallions, chopped

1 can (8 oz) pineapple

1 tablespoon apple cider vinegar

1 teaspoon lime juice

Preparation

1

Add 1 cup cold water to the bulgur; let sit for 30 minutes or until water is fully absorbed.

2

Drain the beans and pineapple and mix with pepper, scallions, vinegar, lime juice and bulgur.

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About

you can substitute quinoa or rice for the bulgur; cook according to package directions.

Yield:

6.0

Added:

December 10, 2009

Creator:

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