Recipe: Pan-Fried Chicken Tortilla With Sweet Pea Puree and Oregano [edit]
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[edit] Ingredients
400 |
grams Chicken breast meat cut into thin strips |
4 |
|
225 |
grams Frozen peas |
10 |
Mint leaves |
½ |
small Red onion |
1 |
|
100 |
ml Plain yoghurt |
½ |
Red chilli |
½ |
|
|
Ground cumin powder |
|
Seasoning |
1 |
tablespoon Cumin seeds |
1 |
tablespoon Mustard seeds |
1 |
tablespoon Coriander seeds |
1 |
|
1 |
bn Oregano |
½ |
|
1 |
Tinned anchovy fillet |
10 |
grams Toasted pine nuts |
|
Virgin olive oil |
|
Seasoning |
[edit] Preparation
Step 1 |
1 Leave the peas to defrost and drain off excess water. Finely chop the onion and chilli. Place the peas in a bowl together with the garlic, mint, onion, chilli, garlic and seasoning, and add ground cumin powder to taste. |
Step 2 |
|
Step 3 |
2 Pan-fry the chicken in a mixture of 1 tbsp cumin seeds, 1 tbsp coriander seeds, 1 tbsp mustard seeds and 1 tsp dried oregano until cooked and leave to one side. Puree the pesto ingredients in a blender and place the chicken strips, pesto and some of the puree in the tortillas. Roll up and serve. |
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