Mackerel Spread

Photo: flickr user A nosa disco necesítanos

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Ingredients

1 can mackerel water-packed

skinless and boneless

2 slcs Vidalia onion (Thick slices)

teaspoon Mrs. Dash table seasoning

teaspoon Mrs. Dash lemon herb seasoning

teaspoon paprika

teaspoon dried garlic

teaspoon dry mustard

Preparation

1

Use whatever liquid is in the can, and, if necessary, add a bit of water.

2

Put it all into a food processor and process until it has the consistency of a pate.

3

Serve with whole grain crackers and enjoy guilt-free!

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Yield:

1.0 servings

Added:

February 12, 2010

Creator:

Anonymous

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