Cod fillets in a milky sauce
500g cod fillets, either fresh or frozen
¼ cup corn flour
½ tsp salt
½ tsp pepper
½ a small onion, minced
2 tbs olive oil
1 tbs butter
2 cups milk
1 tsp cornstarch
Pinch of salt
Fres parsley, chopped
If the fillets are frozen, thaw them.
Mix corn flour, salt and white pepper.
Dredge the fillets through the flour mixture, set aside.
Sauté the onion in the oil and butter until it begins to brown.
Add the cod fillets, brown them for 3 minutes on each side.
Add ½ cup milk to partially cover them, and simmer for 5 minutes. When done, remove them to a platter.
Add cornstarch, and stir in the remaining milk. Season with salt. Let the sauce bubble for 2-3 minutes until slightly thicker.
Pour the sauce over the fish, garnish with lots of chopped parsley, and serve with pilav and green salad.