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Blackberry Cream Shake
Photo: flickr user
abbamouse
Tags:
soft
calorie
berry
health
beverage
Fruit
diet
fat
diabetic
drink
canning jelly
free
Yield:
3.0 servings
Added:
April 27, 2010
Creator:
Anonymous
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Print This Recipe
Ingredients
1 cup Cold
skim milk
1 pkt (4-serving size) JELL-O Brand
Blackberry
Flavor Sugar-Free
1 cup
Vanilla
ice milk
*
1 cup Crushed
ice
1/2 cup
Blackberries
Preparation
1
* Recipe calls for
ice
milk but diabetics would be better
served
to use a SF
frozen
dairy dessert instead.
2
Pour milk into
blender
container. Add remaining ingredients; cover.
Blend
at high speed 30 seconds or until smooth.
3
Makes 3 1/2cups or 3
servings
.
4
1.
Tools
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Loganberry Sour Cream Muffins
Blueberry Parfaits
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