Blackberry Cream Shake


Photo: flickr user abbamouse
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Ingredients

1 cup Cold skim milk
1 pkt (4-serving size) JELL-O Brand Blackberry Flavor Sugar-Free 1 cup Vanilla ice milk *
1 cup Crushed ice
1/2 cup Blackberries

Preparation

1
* Recipe calls for ice milk but diabetics would be better served to use a SF frozen dairy dessert instead.
2
Pour milk into blender container. Add remaining ingredients; cover. Blend at high speed 30 seconds or until smooth.
3
Makes 3 1/2cups or 3 servings.
4
1.

Tools

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Tags:

soft
calorie
berry
health
beverage
Fruit
diet
fat
diabetic
drink
canning jelly
free

Yield:

3.0 servings

Added:

Tuesday, April 27, 2010 - 1:40am

Creator:

Anonymous

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