Turkey-Stuffed Peppers

Ingredients

2 tablespoons Onion, minced
1 Clove garlic, minced
teaspoon Pepper
1 cup Low-sodium tomato sauce, 8 oz
cup ,water
1 ounce Skim mozzarella cheese, shredded

Preparation

1
Cut off tops of green peppers; remove seeds and membrane. Mix turkey with rice, onion, Worcestershire sauce, garlic, and pepper. Mix half of tomato sauce with turkey mixture, then spoon mixture into peppers; cover.
2
Place in microwave and cook 18 to 22 minutes, giving dish quarter-turn every 5 minutes. Add water and remaining tomato sauce.
3
Sprinkle cheese over each pepper. Recover and return to microwave. Cook 1 to 2 minutes until cheese melts.
4
To freeze: Place in microwave-safe container; label and freeze for up to 2 months. To serve: Thaw. Cover with microwave-safe plastic wrap, and cook on high 3 to 5 minutes.
5
Makes 6 servings.

Tools

 



Yield:

1.0 servings

Added:

Sunday, February 14, 2010 - 5:58am

Creator:

Anonymous

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