Recipe: Healthy Crock Pot Chicken Creole [edit]

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Yield: 6 servings

[edit] Ingredients

3

pounds chicken thighs or breasts skinned

1

cup diced celery diced

1

red bell pepper sliced

1

green bell pepper sliced

1

onion sliced

1

can sliced mushrooms

1

can tomatoes

1

teaspoon garlic powder

3

pkt sugar substitute

1

teaspoon Cajun seasoning

½

teaspoon paprika

Salt to taste

Freshly-ground black pepper to taste

Louisiana hot sauce to taste

2

cups minute rice cooked

[edit] Preparation

Step 1

Place chicken in bottom of crockpot. Combine remaining ingredients (except rice) and add to crockpot. Cook on HIGH 4 to 5 hours or on LOW 7 to 8 hours.

Step 2

Cook rice according to package direction. Spoon Creole mixture over hot cooked rice.

Step 3

This recipe yields 6 servings.

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