Microwave Cauliflower With Tangy Mustard Sauce

Yield:

1.0 servings

Added:

December 9, 2009

Creator:

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Ingredients

Cauliflower florets
1/2 pint Milk
3 ozs plain flour
2 ozs butter
4 ozs Grated cheese
pinch Nutmeg
mustard

Preparation

1
Cook cauliflower florets in a casserole, add 2 tablespoons water, on high for 8 to 10 minutes.
2
Melt 2ozs butter in pan add 3ozs plain flour add 1/2 pt milk mix until a double cream consistancy add garlic Blend well all other ingredients. Spread over the cauliflower; sprinkle 4ozs shredded Cheddar cheese. add pinch off nutmeg Cook on high in microwave for 1 minute.

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