Fruit Smoothie

Photo: M-J_de Mesterton

About

Great for adding more fruit to your diet.

Leftovers may be frozen in plastic containers. When ready to use, let thaw to a semi-soft consistency for best flavor, or microwave in container on high for 30 seconds.

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Yield:

4.0 servings

Added:

December 9, 2009

Creator:

Melissa Peterman

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Ingredients

1 cup apple cider

1 fresh peeled banana

1 cup fresh or frozen strawberries

1 cup fresh or frozen blueberries

Preparation

1

In blender, process the juice and banana together. Gradually add berries. You may need to stir above blade level while blending if using frozen fruit.

2

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