Gardein™ Beefless Broccoli Stir Fry

About

Adapted from Gardein.com.

Tags:

main dish
vegan

Yield:

1.0 servings

Added:

December 10, 2009

Creator:

Related Cooking Videos

Add comment

Print This RecipePrint This Recipe

Ingredients

1 package Gardein™beefless tips
1/2 Red onion, sliced
10 Shiitake mushrooms (stem removed, quartered)
1/2 Head broccoli, bite-sized florets
1 Red pepper, diced (seeds removed)
1/2 cup Black bean garlic sauce
1 Bag (10.5 oz) chow mein noodles
4 tablespoons canola oil
1 stalk green onions (scallions), thinly sliced
salt and pepper to taste

Preparation

1
Put the noodles in 2 quarts heavily salted, boiling water and follow cooking instructions on the bag.
2
In a medium sauté pan heat oil and sear beefless tips on all sides until brown and crisp then add onions and mushrooms and continue to cook for 3-5 minutes.
3
Add the black bean sauce, 1/2 cup water and the broccoli. Cover and Steam the broccoli for 1 min. Remove lid and allow to rapidly boil - stirring regularly until sauce has reduced by half and is coating all the ingredients.
4
Arrange the hot noodles in the center of a plate or large bowl, top with the gardein™ beefless tips and broccoli. garnish with sliced green onions.

Tools

Related Recipes