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Recipe: Baked Herberd Chicken edit
Photos
Upload a photoCreated by: Anonymous
Tags: Diabetic, Health, Poultry
Yield: 4 servings
edit Ingredients
1 |
pound Chicken breast, boneless & skinned |
2 |
teaspoons Virgin olive oil, |
6 |
tablespoons Dry white wine, |
¼ |
cup Lemon juice, |
2 |
teaspoons Leaf tarragon, dried |
2 |
teaspoons Leaf basil, dried |
½ |
teaspoon Hot red pepper flakes, |
edit Preparation
Step 1 |
Preheat the oven to 350 degrees. Trim any fat from chicken breast and pound lightly between two sheets of waxed paper to flatten. Coat with olive oil and place in a baking dish. Add wine, lemon juice, herbs and and pepper flakes, turning chicken to coat both sides. |
Step 2 |
Cover dish with foil. Bake 25 to 30 munutes, until chicken cooked through. |
Step 3 |
Serve with Quinoa and Spaghetti Squash (Also in this file) |
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