Rajasthani Bhindi

Ingredients

1/2 teaspoon onion seeds (kalonji)
salt to taste
1/2 teaspoon red chilli powder
250 grams bhindi
3 teaspoons bengal gram flour (besan)
1 teaspoon cumin powder
1 teaspoon coriander powder
1 1/2 teaspoons fennel seeds (saunf)
1/4 cup oil
1 teaspoon garam masala powder
1/2 teaspoon turmeric powder
1/4 teaspoon cumin seeds

Preparation

1
Wash and wipe the bhindi.
2
Snip off the two ends and slit on one side.
3
Mix everything bengal gram flour, 1 tsp fennel seeds and all other dry masalas except cumin and onion seeds.
4
Mix in a tblsp of oil and salt and mix well.
5
Stuff this masala into the bhindi.
6
Heat up 3 tblsp of oil, mix in the remaining fennel seeds, cumin seeds, green chillies and onion seeds, fry for a minute.
7
Mix in ladyfingers and stir fry for 5 minutes, cover and stir fry stirring till they are cooked.
8
Uncover and stir fry till the ladyfingers are crisp.
9
Serve hot.

 



Yield:

6.0 servings

Added:

Monday, March 21, 2011 - 12:02am

Creator:

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