Green Smoothie


Photo: flickr user tiffanywashko
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Ingredients

1 large bunch of spinach
1 pineapple
1 orange
8 leaves of fresh mint
1 1/2 cups ice

Preparation

1
Add peeled orange into blender (vitamix or alternative)
2
Then add half of your pineapple - cut into chunks
3
Place washed spinach next
4
Then add mint and ice.
5
Mix all together on high speed until smooth.... about 1 minute.

Tools

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About

One way to get those greens in your diet - and very refreshing!

Yield:

1.0 servings

Added:

Thursday, December 10, 2009 - 5:39pm

Creator:

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