Recipe: Mackerel With Mint, Garlic and Chilli [edit]

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Tags: Fish, Herb, Seafood
Yield: 4 servings

[edit] Ingredients

4

Mackerel, weighing 800g (1 1/4lb) in total

200

ml White wine vinegar, (7fl oz)

Salt and freshly ground black pepper

1

pch Dried chilli flakes

2

Cloves garlic, finely chopped

25

Fresh mint leaves, roughly chopped

2

tablespoons Extra virgin olive oil

Olive oil

4

Lemon wedges

[edit] Preparation

Step 1

Remove the head and fins from the mackerel, then fillet them making sure no stray bones are left. Score the skin of each fillet twice. Steam the fillets until just cooked through, about 5 minutes. Put the fillets in a shallow dish close together. Cover with the vinegar and leave to marinate for 1 hour.

Step 2

Drain the vinegar away. Season the mackerel fillets with salt and pepper and the chilli flakes. Scatter the garlic and mint over the fillets.

Step 3

Drizzle with the extra virgin olive oil. Serve with wedges of lemon.

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