Recipe: Masoor Dhal [edit]

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Edited by: Helen Pitlick

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Wikipedia

The lentil or daal or dal (''Lens culinaris''), considered a type of pulse, is a bushy annual plant of the legume family, grown for its lens-shaped seeds. It is about tall and the seeds grow in pods, usually with two seeds in each.

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Yield: 4 servings

[edit] Ingredients

8

ounces Red split lentils, soaked in hot water for 1-2 hours

1

teaspoon Cumin seeds

1

teaspoon Poppy seeds

1

teaspoon Salt

2

teaspoons Coriander seeds

6

whl cloves

1

2 inch piece cinnamon

4

Green cardamon pods

4

Block peppercorns

½

teaspoon Chilli powder

1

teaspoon Turmeric

2

tablespoons Ghee

2

Onions peeled and chopped

4

Cloves garlic, crushed

2

ounces Creamed coconut, grated

Salt and freshly ground pepper

[edit] Preparation

Step 1

Dry roast the first nine spices in a heavy-based frying pan then grind until smooth in a coffee grinder. Drain the lentils, heat the ghee and fry half the quantity of spices (including chilli powder and turmeric) for 2 mins. Add the onion and garlic and cook for another 2 mins.

Step 2

Add the lentils and 1 pint of fresh water. Simmer, covered, for 50 mins.

Step 3

Give the contents of the pan a good stir and add the other half of the spices.

Step 4

Cook for another ten mins then add the creamed coconut and seasoning.

Step 5

Serve hot.

[edit] About Masoor Dhal

Substitute oil for the ghee to make this vegan.

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