Wok Vegetables

Ingredients

4 tablespoons Il
4 Cloves garlic
cup Cashews for garnish
1 cup Asparagus
1 cup Broccoli
1 cup Potatoes
1 cup Onion
1 cup Celery
cup Sprouts
1 cup Lettuce
1 cup Tomatoes
1 cup Mushrooms

Preparation

1
Choose at least 2 vegetables from each group; dice them. Heat oil in wok or large skillet; add garlic. Add Group 1 vegetables to hot oil; stir-fry 7 minutes. Add choices from Group 2; stir-fry 5 minutes. Add choices from Group 3; stir-fry 5 minutes. Serve over hot rice. Garnish with cashews.

Tools

 



Yield:

1.0 servings

Added:

Sunday, February 14, 2010 - 10:35am

Creator:

Anonymous

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